HEALTHY FITNESS BREAKFAST - MUSCLE POWER PROTEIN OATS

VEGAN, HIGH IN PROTEIN, HIGH IN FIBER

fitness breakfast


I like breakfast - a lot. So much, that I already get excited about it the evening before when I fall asleep. You feel me?

And a go-to breakfast of mine is this delicious and creamy oatmeal bowl, packed with fiber, protein and valuable nutrients thanks to the Muscle Power mix! Perfect for before or after your morning workout or whenever, really. Pssst: I sometimes eat this for dinner or lunch, too!

The Muscle Power mix, a blend of rice and pea protein, maca, banana and lucuma, contains all essential amino acids and 60% highly absorbable protein.

hummus dip

P.S. Did you know that we donate life-saving food bar for every mix we sell? Help us make the world a healthier and happier place :)

MUSCLE POWER PROTEIN OATS

INGREDIENTS:

  • 1 tbsp Muscle Power mix
  • 1 cup rolled oats
  • 1 tsp cinnamon
  • 1/4 cup chopped dates
  • 1 cup plant-based milk
  • 1 cup water
  • optional: peanut butter and fruit for topping

    DIRECTIONS:

    • Combine all of the ingredients except for the Muscle Power mix in a small pot and cook over medium heat.
    • Keep stirring, so nothing burns or sticks to the bottom of the pan.
    • Take off the heat and add the mix.
    • Pour into a bowl and add toppings of choice.
    • Enjoy!

     SUPER TIP: Use more or fewer liquids depending on how thick or runny you like your porridge!


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